quote of the day: "If the hill has its own name, then it's probably a pretty tough hill"
Yes we saw a rabbit last night, running on the hill we trained on the last two weeks! hence the mis-quote in today's heading.
Team Moore duathletes in the Australian Duathlon Championships:
M55 2 Bob Harlow
W60 1 Caroline Campbell
Both have been selected in the Australian team to compete in Hungary.
WHY DID THE CHICKEN CROSS THE ROAD?
Albert Einstein: Whether the chicken crossed the road or the road crossed the chicken depends upon your frame of reference.
Our youngest daughter Mon and her two youngest children (Liana and Amelie) made Sunday's Canberra Times. That's her second adult from the left. Click on picture to enlarge. Oh no, my daughter is a walker!
happy wedding anniversary: Jenny and I celebrate 36 years today. It's off for a drive in the Canberra sunshine! Bye.
Feed Zone Recipe: Banana Waffles
1 hour ago