Photogenic Giles
The loudest drink station
Kelly-Ann
Ultra Dave
Sub-Four Sandeep
Neville (ex speedy-goose, now down the coast) and Thommo
Pressing-on Dave
Kicking-on Sandeep
Still-going Dave
Jennie
So this is Christmas
1 year ago
Popular Posts
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One of the popular lunchtime runs is the BBQ Stakes, an undulating 6k run every Wednesday lunchtime, starting and finishing at Woden town ce... -
What's on this week: Monday 4 October : Parliament House 4:30pm 8k jog; 5:30pm speedygeese interval training, which will include some a... -
A Tale of Three Emmas http://www.triathlon.org/news/article/emma_moffatt_leads_an_all-emma_all-australian_hamburg_sweep/ Training at Parl... -
Point Hut Pond parkrun #159 - speedygeese invasion! 4 Jeff GREY VM60-64 Canberra Runners 20:38 29 Peter SIMPFENDORFER ... -
Chris Martin of Coldplay There is no way I will be listening to music while running the marathon; although I do have 4 hours of music on my...
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“I'm never going to run this again.” - Grete Waitz after winning her first of nine New York City marathons. CJ - the joy of marathons ...
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You understand I have no experience in this area so I have to rely on a good source: Tamra is a friend now living in the US who devises the...
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cat chat running chat racing in the rain Candid Canberra #35 - water chat when our lake was flooded... all the talk is still about ... -
Monday 12:00 Magpie Corner - Run to Parliament House 12:15pm Parliament House - Intervals or Relays Thursday 12:00 Magpie Corner - R... -
There are six different polygon arrangements: around vertex 1 is 3.6.3.6, around vertex 2 is 3.4.4.6, around vertex 3 is 3.4.6.4, around v...
Blogroll
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Hawaiian island hopping2 years ago
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14 February 20242 years ago
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parkrun #267...2 years ago
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Week 51 - Nearly There7 years ago
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Mind over matter8 years ago
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En Route to Canberra Marathon10 years ago
