It was cold and windy this morning at Ginninderra
How fast can Paul go pushing Mya? Can Mya's mum and I keep up?
Here we go.
Susan and I didn't quite keep up. Paul and Mya finished with a new PB, 23:00.
I got past Susan at 3k. She hung on though. I ran 23:22 and have no niggles at last.
Susan ran her best time since August last year. 23:24
Steph knocked a minute off her PB, after seeing if she could keep up with us early. 24:46. She and I agreed at the start we were looking for a sub 25.
Despite the cold, parkruns are always a fun way to start the weekend. Next week I may check out Burley Griffin parkrun #1, if I feel up to it!
How fast can Paul go pushing Mya? Can Mya's mum and I keep up?
Here we go.
Susan and I didn't quite keep up. Paul and Mya finished with a new PB, 23:00.
I got past Susan at 3k. She hung on though. I ran 23:22 and have no niggles at last.
Susan ran her best time since August last year. 23:24
Steph knocked a minute off her PB, after seeing if she could keep up with us early. 24:46. She and I agreed at the start we were looking for a sub 25.
Despite the cold, parkruns are always a fun way to start the weekend. Next week I may check out Burley Griffin parkrun #1, if I feel up to it!
