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  • Speedygeese invading Tuggeranong parkrun
    Tuggeranong parkrun #574 speedygeese invasion 07 June 2025                     28    Mark MURPHY    VM55-59    ACT Masters Athletics    24:0...
  • SEILF EMIT
    Timing problems continued at the track last Thursday. Sad to say none of the 60 metre race times are valid; they will be discarded. (I have ...
  • Running is as easy as shooting fish in a barrel of monkeys
    Overweight Non-Runner (incredulous): how far did you say you ran today? SpeedyGeoff (speaking more distinctly): 27k ONR (concerned): how ...
  • Rain!
    Song of the Week - The Beatles – Rain . At https://youtu.be/Xf3leJAbx7U At last it is raining in Canberra this morning, Training is still...
  • Snapper this Monday
    Monday will be Garry 's last day for a while ... so we are having our next speedygeese dinner on Monday 20 March at Snapper on the lake...
  • Such Great Heights
    Song of the week : " Such Great Heights ", by The Postal Service , at https://youtu.be/0wrsZog8qXg
  • Even Pace
    Children, and novice runners, have not learned about even pace. "But, the best way to race is to go flat out all the way, isn't it ...
  • Hot Rod
    quote of the week: “The difference between the mile and the marathon is the difference between burning your fingers with a match and being ...
  • 8 reasons to start running.
    8 reasons to keep running, too.
  • dinosaure
    On the day a missing dinosaur was taken into custody in Belconnen, we trained at Parliament house as usual. Cathy, Ewen, Susan & I ra...

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