Today marks day 200 of my running streak. Training is at Dickson tonight: I shall bring something to share and celebrate.
Q: How does one continue a running streak of 200 days plus?
A: One day at a time.
It has been so cold, I have wanted neither the fire nor the cat to go out. I have had to go out though: each new day I need at least 4k, outdoors. But it is good to come back to something warm after a run.
A 2012 goal was to run 4200k. After 28 weeks, I need to average 77k per week for the remainder of the year. This looks possible.
Note: I shall be getting in touch with people to see if they can join us Saturday mornings at Acton again. And to tell them that by October when the track season starts, our Parliament House training will return to Mondays.
Song of the week: "Home", by Edward Sharpe & The Magnetic Zeros
Lots of energy from this band! Very different music from that usually in my playlists.
From http://youtu.be/DHEOF_rcND8
Q: How does one continue a running streak of 200 days plus?
A: One day at a time.
It has been so cold, I have wanted neither the fire nor the cat to go out. I have had to go out though: each new day I need at least 4k, outdoors. But it is good to come back to something warm after a run.
A 2012 goal was to run 4200k. After 28 weeks, I need to average 77k per week for the remainder of the year. This looks possible.
Note: I shall be getting in touch with people to see if they can join us Saturday mornings at Acton again. And to tell them that by October when the track season starts, our Parliament House training will return to Mondays.
Song of the week: "Home", by Edward Sharpe & The Magnetic Zeros
Lots of energy from this band! Very different music from that usually in my playlists.
From http://youtu.be/DHEOF_rcND8
