Sunday, 3 June 2012

bones

Posted by speedygeoff on Sunday, June 03, 2012 with
A fascinating segment in the program "Origins of Us" where Alice Roberts discusses how we humans are particularly suited to distance running because of our bone structure and heat tolerance. From http://youtu.be/OSAPI3E_Ij8


The 29 May (in Australia) one hour telecast was split into four parts on YouTube, this is part three.

Speedygeese in the Longstaff 8k Saturday 2 June
15. Geoff Moore 39:06
16. Andrew Matthews 39:45
17. Ewen Thompson 40:10
24 finishers

Training this morning: Joel & Yelena joined me at a soggy Stromlo Forest Park; they ran six x 200m.

Bronwyn's first Parkrun yesterday

Few of us can outsprint Jill early on

heading for home down the last hill

At the finish.