This run was on Wednesday 8 February; 22k, from home
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I tend to vary my long runs from day to day; rarely the same course twice.
Oceania: from the ACTVAC facebook page:
A few results have trickled through:
"Somebody might see it". Last night's Clarke and Dawe:
.
Oceania: from the ACTVAC facebook page:
A few results have trickled through:
Kathy Sims - Gold W60 800m (ACT record), Gold W60 5000m (ACT record)
Geoff Sims - Bronze M60 800m
Bruce Graham - Silver M50 800m, Silver M50 5000m (ACT record), Gold 8km Cross Country
Carol Masters - Gold W50 8km Cross Country.
Ann Young - Gold W75 8 km Cross Country
Geoff Sims - Bronze M60 800m
Bruce Graham - Silver M50 800m, Silver M50 5000m (ACT record), Gold 8km Cross Country
Carol Masters - Gold W50 8km Cross Country.
Ann Young - Gold W75 8 km Cross Country
"Somebody might see it". Last night's Clarke and Dawe:
