Today I needed just 14.7k to make 100, so that is all I did. Like with the blizzard conditions last Tuesday, I ran in a full tracksuit again. Not a good day for a 3000m time trial so I didn't attempt it. Yesterday's sun failed to appear, there was only a lazy wind - too lazy to go round you, went right through you. Home is a fire - a lovely solid fuel fire.
Some recent Canberra photos
Carillon reflection
Dawn from Ridges hotel
Metro Runners Saturday mornings
Mary on her final run with us was holding a rainbow in the palm of her hand but it didn't quite come out in the photo. Mary has now returned home to Singapore and this composite is her souvenir.
Happy Birthday Troy Steinman 39 today.
Some recent Canberra photos
Carillon reflection
Dawn from Ridges hotel
Metro Runners Saturday mornings
Mary on her final run with us was holding a rainbow in the palm of her hand but it didn't quite come out in the photo. Mary has now returned home to Singapore and this composite is her souvenir.