What's on this week:
Monday 9 August: Parliament House 4:30pm 8k jog; 5:30pm speedygeese interval training.
Wednesday 11 August: 12:15pm BBQ Stakes 6k handicap
Thursday 12 August: Dickson 4:00pm long run; 5:30pm speedygeese interval training
Friday 13 August: 12:15pm Customs 5k handicap, Stage 88
Saturday 14 August: 8:00am I run with a group of ANU students from Acton Ferry terminal
Saturday 14 August: 1:00pm ACTCCC Stromlo Forest Park 5k
Sunday 15 August: 12:00 High Noon Meet
12:00 noon 200m/400m hurdles
12:10pm 60m
12:30pm 100m
12:45pm 1500m (run and walk)
1:00pm 400m
1:15pm 3000m (run only)
I am developing a new ACTVAC calendar at http://aus.calendars.net/actvac which you might like to view.
Some recent races:
30/7 Customs 5k
Bronwyn Calver W40 23:49
Caroline Campbell W65 26:36
7/8 Hackett 5k – no speedygeese there! They were all at the City to Surf!
Monday 9 August: Parliament House 4:30pm 8k jog; 5:30pm speedygeese interval training.
Wednesday 11 August: 12:15pm BBQ Stakes 6k handicap
Thursday 12 August: Dickson 4:00pm long run; 5:30pm speedygeese interval training
Friday 13 August: 12:15pm Customs 5k handicap, Stage 88
Saturday 14 August: 8:00am I run with a group of ANU students from Acton Ferry terminal
Saturday 14 August: 1:00pm ACTCCC Stromlo Forest Park 5k
Sunday 15 August: 12:00 High Noon Meet
12:00 noon 200m/400m hurdles
12:10pm 60m
12:30pm 100m
12:45pm 1500m (run and walk)
1:00pm 400m
1:15pm 3000m (run only)
I am developing a new ACTVAC calendar at http://aus.calendars.net/actvac which you might like to view.
Track & Field Officiating Training Courses |
There will be Track, Field and Race Walking officiating training course on Sunday September 5 and/or Sunday September 19, 9.30am at the AIS Athletics Field to coincide with the final two High Noon Meets. Each session will run for 2-3 hours and will be followed by a practical officiating session (the High Noon Meet). A certificate of attendance and an officiating diary will be issued to all participants to enable the achievement of a Level C Athletics Australia qualification. An examination for those interested in achieving an Athletics Australia C qualification will be held four weeks after the September 19 training course. The training course cost is $20. [edit: this cost will be met by ACTVAC]. Register by contacting: Paul Archer (secretary@actvac.com.au, phone 6281 3872) It is important that club members participate in this if we are to successfully “go it alone” when we conduct championship events. |
Some recent races:
30/7 Customs 5k
Bronwyn Calver W40 23:49
Caroline Campbell W65 26:36
7/8 Hackett 5k – no speedygeese there! They were all at the City to Surf!