Take Another Drink

Some results:
CROSS COUNTRY CHAMPIONSHIPS 2009
Weston Park, Saturday 4 July
8k
W50 Kathy Southgate 32:27
W40 Katie Forestier 33:33
W35 Michelle Wells 34:38
M60 Geoff Moore 34:40
W65 Caroline Campbell 43:34
12k
M55 Ken White 55:15
M45 Yili Zhu 56:44

BBQ Stakes 6k Wednesday 8 July
Katie 24:57 *pb by 19 seconds
Ken 27:00
Amanda 28.29 28:49 *pb by 1 second
Gary 29:36 29:26 *first run on the course.

Googong off-road half marathon Saturday 11 July
results tba but I know Janene ran.

High Noon program 19 July AIS track
12:00 hurdles 200m/400m
12:15 60m
12:30 100m
1:00 1500m (run and walk)
1:15 400m

..running at Mt. Ainslie..

..Margaret..

Cheers!