Today there were cyclists galore at Stromlo. Some kind of national event.
Sunday is an 8:30am start at Campbell Park
Monday is a holiday; Australia day; and major celebrations are happening at Parliament House, so training there will be impossible. Instead I will be running at 8:00am from the Zoo, about 16k or longer if I feel like it. All welcome.
Thursday night results.
400 metres
M45 Rod Lynch 1:07.82 72.5%
1500 metres
M45 Rod Lynch 4:58.05 80.1%
M50 Roger Pilkington 5:54.76 67.9%
M55 Ken White 5:12.86 80.5%
M70 Tony Booth 6:57.53 68.2%
W40 Amanda Walker 5:40.02 73.0%
One hour
before the deluge: Geoff Moore, Bronwyn Calver, Cathy Montalto ran for 20 minutes. Wow, we all broke the world record by 40 minutes!
Sunday is an 8:30am start at Campbell Park
Monday is a holiday; Australia day; and major celebrations are happening at Parliament House, so training there will be impossible. Instead I will be running at 8:00am from the Zoo, about 16k or longer if I feel like it. All welcome.
Thursday night results.
400 metres
M45 Rod Lynch 1:07.82 72.5%
1500 metres
M45 Rod Lynch 4:58.05 80.1%
M50 Roger Pilkington 5:54.76 67.9%
M55 Ken White 5:12.86 80.5%
M70 Tony Booth 6:57.53 68.2%
W40 Amanda Walker 5:40.02 73.0%
One hour
before the deluge: Geoff Moore, Bronwyn Calver, Cathy Montalto ran for 20 minutes. Wow, we all broke the world record by 40 minutes!
