My training progress
last week’s target: 90k
achieved: 92k
year 2008 total to date: 3568k in 46 weeks
this week's target: 90k
weight: 65kg ▲
This week's plan
Monday: gym plus Parliament House intervals
Tuesday: the Spring Series race
Wednesday: gym plus a jog
Thursday:: a 1500m in a relay
Friday: gym plus a jog
Saturday: a 5000m race
Sunday: a long run at Stromlo
Driving to the gym this morning, I had just read Karmin's latest post, and with her I was struck by a feeling of insignificance compared with the immensity of this planet! In a peaceful sort of way. One of my pet aversions is the obsession many around here have with "my rights", "bill of rights" "human rights", in an unbalanced sort of way. It does us good from time to time to temper with a little perspective the passion we have in regard to our personal goals and achievements.
800m race 3
Are we ready - yes we are - wasn't that fun - yes it was
last week’s target: 90k
achieved: 92k
year 2008 total to date: 3568k in 46 weeks
this week's target: 90k
weight: 65kg ▲
This week's plan
Monday: gym plus Parliament House intervals
Tuesday: the Spring Series race
Wednesday: gym plus a jog
Thursday:: a 1500m in a relay
Friday: gym plus a jog
Saturday: a 5000m race
Sunday: a long run at Stromlo
Driving to the gym this morning, I had just read Karmin's latest post, and with her I was struck by a feeling of insignificance compared with the immensity of this planet! In a peaceful sort of way. One of my pet aversions is the obsession many around here have with "my rights", "bill of rights" "human rights", in an unbalanced sort of way. It does us good from time to time to temper with a little perspective the passion we have in regard to our personal goals and achievements.
800m race 3
