A Fun Link
Want to fly over snow covered mountains? Just use your mouse. This is the best "kite" connection I can think of!
On Saturday the speedygeese flew over the mountains of North Canberra. Very good results all round!
Bush Capital Bush Marathon Festival
Campbell High School, Canberra
Saturday 26 July
speedygeese results:
Females:
10 km run
14 Miranda Rawlinson 58.03
16 km run
5 Helen Larmour 1.19.01
30 Rachelle Ellis-Brownlee 1.30.25
31 Maria O'Reilly 1.30.43
32 Amanda Walker 1.30.43
39 Charmaine Knobel 1.32.19
40 Caroline Campbell 1.32.25
50 Ruth Baussmann 1.36.45
60 Cathy Montalto 1.40.09
25 km run
5 Emma Adams 2.08.46
10 Cathy Newman 2.22.28
Marathon
2 Kelley Flood 3.42.04
Males:
16 km run
36 David Baussmann 1.25.04
49 Peter Hogan 1.36.28
25 km run
18 Geoff Moore 2.03.25
Marathon
17 Roger Pilkington 4.10.26
Meanwhile down in Melbourne Mick H ran the Olympic Dream 10k road race in ... 40.01!
Invitation to Emma's Farewell
Emma is moving to Vancouver! Click to enlarge.
Monday night training saw Alan, Christopher, Emma, Ewen, me, Helen, Joel, Mick C, Rachelle, Ruth & Yelena run 10 "zigzags" each of which involved two little uphill (90m) sprints. It was cold!
With the Olympics coming next week, Australian Athletes have been told it's OK to drop out if the Beijing smog is too bad:
Want to fly over snow covered mountains? Just use your mouse. This is the best "kite" connection I can think of!
On Saturday the speedygeese flew over the mountains of North Canberra. Very good results all round!
Bush Capital Bush Marathon Festival
Campbell High School, Canberra
Saturday 26 July
speedygeese results:
Females:
10 km run
14 Miranda Rawlinson 58.03
16 km run
5 Helen Larmour 1.19.01
30 Rachelle Ellis-Brownlee 1.30.25
31 Maria O'Reilly 1.30.43
32 Amanda Walker 1.30.43
39 Charmaine Knobel 1.32.19
40 Caroline Campbell 1.32.25
50 Ruth Baussmann 1.36.45
60 Cathy Montalto 1.40.09
25 km run
5 Emma Adams 2.08.46
10 Cathy Newman 2.22.28
Marathon
2 Kelley Flood 3.42.04
Males:
16 km run
36 David Baussmann 1.25.04
49 Peter Hogan 1.36.28
25 km run
18 Geoff Moore 2.03.25
Marathon
17 Roger Pilkington 4.10.26
Meanwhile down in Melbourne Mick H ran the Olympic Dream 10k road race in ... 40.01!
Invitation to Emma's Farewell
Emma is moving to Vancouver! Click to enlarge.
Monday night training saw Alan, Christopher, Emma, Ewen, me, Helen, Joel, Mick C, Rachelle, Ruth & Yelena run 10 "zigzags" each of which involved two little uphill (90m) sprints. It was cold!
With the Olympics coming next week, Australian Athletes have been told it's OK to drop out if the Beijing smog is too bad:
