My training progress
last week’s target: 70k
achieved: 70k
year 2008 total to date: 1019k in 11 weeks
this week's target: no target: there will be a big 10k race on Friday to prepare for, and then to recover from!
weight: 62.5kg►◄
Blogs of note!
"Wombat’s next 5km" was to have been last Thursday - is it still advertised on this blog as his next race? Quote: "About a Ewen" is usually updated once per week.
We have a pact to run lots of 5ks before the end of this year.
last week’s target: 70k
achieved: 70k
year 2008 total to date: 1019k in 11 weeks
this week's target: no target: there will be a big 10k race on Friday to prepare for, and then to recover from!
weight: 62.5kg►◄
Blogs of note!
"Wombat’s next 5km" was to have been last Thursday - is it still advertised on this blog as his next race? Quote: "About a Ewen" is usually updated once per week.
We have a pact to run lots of 5ks before the end of this year.
