Exercise
So this is Christmas
11 hours ago
Popular Posts
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Mount Ainslie parkrun speedygeese invasion 07 December 2024 21 Dom SHARKEY Speedy Geese 24:31:00 26 Stuart DOYLE VM55... -
A special event with so many speedygeese present, I though I'd list them: 16 Collin ACTON VM60-64 Speedy Geese 21:46 20... -
from Christmas Blackadder Some results : Ginninderra handicap 29/11 Miranda 38.20. 20/12 Miranda 37:55, me 31:42 As we progress t...
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Speedygeese results Ginninderra Parkrun #4 - 19/05/2012 31 Jennifer IRVING 26:32 32 Jill PEARSON 26:48 38 Rik SUTHERLAND 28:02 39 Z... -
quote of the day : "rapid motion through space elates one" - James Joyce The usually unreliable Canberra Times says daylight savi...
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quote of the day: “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be succes...
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Photos by Brian Leslie , taken from Mt Stromlo during the 24 hour race. More via this link . Great performances at a perfect track f... -
Even Pace Produces Fastest Times. You can improve your times by running at your fastest best pace as evenly as possible. Pacing is learned i...
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Gungahlin parkrun #534 - 02 November 2024 - speedygeese invasion! 2 Christopher BRADLEY SM25-29 The Ouroborunners 18:10 17 ... -
Unprecedented! Access to the ACT Vets website has been withdrawn. If this outage continues, I hope someone knows how to retrieve all the val...
Blogroll
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Hawaiian island hopping5 months ago
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14 February 202410 months ago
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parkrun #267...1 year ago
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Week 51 - Nearly There6 years ago
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Mind over matter6 years ago
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En Route to Canberra Marathon8 years ago
