Thursday, 9 August 2018

Day nineteen

Posted by speedygeoff on Thursday, August 09, 2018 with No comments
Day nineteen goal: 6 x 400m at speedygeese
Day nineteen actual: I got the speedygeese to run the 400s, but too sore to attempt them myself. Did yesterday's deferred session instead; I ran a slow 7k.

More pictures from last Sunday's Goorooyarro run.


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