Thursday, 18 January 2018

the fall

Posted by speedygeoff on Thursday, January 18, 2018 with 2 comments
What happens on a Sunday morning if you're not fully alert?

I believe three people fell last Sunday. Take care folks on those very steep courses!


  1. From experience, and I have had too many falls to remember, most falls happen on reasonably flat & smooth trails with small rocks sticking out in the middle of the track. Unless going fast, you don't fall on steep or rough trails as you fully concentrate. Also, falls tend to occur late in a run when tired & not concentrating. Whatever the reason, all falls hurt & take time to repair. I wear light padded gloves now on rough trail day running.

  2. Maya nearly did the same thing at parkrun this morning!