Posted by speedygeoff on Friday, July 18, 2014 with No comments
When I run out of time I post a picture. Nice bit of art-work. p.s. I plan to watch the ACT cross country championships tomorrow morning. They should be good races to watch and an opportunity to get a few more km under the belt as well.
Thursday 5 March 6:00pm Hackett Houses Pack run (from top of Antill St) **ACTVAC Track @ AIS 6:00pm 2k Steeple Championships 6:20pm 3k Steeple Championships 7:15pm 800m 8:05pm 3000m/5000m
Friday 6 March 12:15pm Customs 5k @ Commonwealth Park
Saturday 7 March 8:00am Ginninderra 5k Parkrun 8:00am Tuggeranong 5k Parkrun 8:00am Gungahlin 5k Parkrun I may run **Shellharbour Parkrun if I can get there in time.
Sunday 8 March 7:30am Speedygeese @ Stromlo Forest Park
Monday 9 March 8:00am AMRA Mt Rob Roy 25k 4:30pm **Speedygeese early run @ Yarralumla Dog Park 5:30pm **Speedygeese interval training @ Yarralumla Dog Park (Venue changed for Canberra Day Holiday only)