Wednesday, 29 January 2014

Latest training sessions

Posted by speedygeoff On Wednesday, January 29, 2014 | No comments
Saturday 25 January speedyducks @ Acton Ferry Terminal: Andy and I ran 19k, for the last 14k we joined Ruth on her really long run. Our 19k went round West Basin plus the new path around Weston Park.

Sunday 26 January speedygeese @ Stromlo Forest Park: Ewen took photos, I supervised, while Dave, Andrew and Kylie ran 20 x 200m. Dave went on to run the Vets Handicap, same morning.

Monday 27 January speedygeese @ Parliament House: Kym and I ran 8k early, then Andy, Caroline, Colin, Kym, Rae, Ruth, Sophie and I ran 12 x 40 secs on 2 minutes, in 3 sets of 4. Lots of people were away for the long weekend.

There were many fast girls at Stromlo last night for the start of the YCRC Summer Series.

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