Wednesday, 30 January 2013

first of the summer (wine)

Posted by speedygeoff on Wednesday, January 30, 2013 with 1 comment
Coming event - Sprint-Marathon Relay, Sunday 10 February, Dunrossil Drive. A great event. Meet at 7:15am for an 8:00am start. Runners are seeded into teams of six. See Jim White asap to register, call him on (02) 6231 4168. Cost is $4:00 per person, on the day.

Speedygeese results
Customs 5k Friday 25 January
Jen Bright 22:26
Bronwyn Calver 24:59.
Amanda Cook 25:16

YCRC SFP 5k Tuesday 29 January
Summer Series #1
28. Craig Davis M40 21:22
44. Susan Sturgeon W35 24:47 **5k PB**
45. Geoff Moore M60 24:50
49. Ewen Thompson M55 25:59
54. Mick Charlton M60 28:22
56. Ruth Baussmann W60 29:36
64 finishers

The 5k last night at Stromlo had reasonable conditions - a bit humid following the afternoon shower, and a steady breeze but favouring the uphill section for a change. Susan ran a PB. I was pleased to have come through the run at 5minute ks unscathed and can probably pick up the pace in training, where 6minute ks has been the norm.

Rae, Kym at Aranda Hill on Sunday



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