Tuesday, 24 July 2012


Posted by speedygeoff on Tuesday, July 24, 2012 with 1 comment

Song of the week: Michael Kiwanuka – I’m getting ready. From http://youtu.be/VHRKdpR1E6Q

I am getting ready - the days are getting longer - I have resumed two days per week in the gym - I will do some stretching - I am getting fitter - I am building back up to 100k weeks - the Olympics will inspire us - spring will be here soon - things are looking good.

Michelle Jenneke is looking good too, From http://youtu.be/tMgmYutL9W0. Junior World Championships, Barcelona.

My first run with Garmin Forerunner 310XT

1 comment:

  1. Bugger the Olympics. I'm inspired by the World Junior Championships!