What's on in week one of twenty-ten Monday 4/01 Parliament House training - 4:30pm 8k jog, 5:30pm warm-up and interval session Wednesday 6/01 12:15pm BBQ Stakes 6k handicap race Thursday 7/01 Combined track meet at the AIS, including
5:45pm a 3000m run/walk combined
6:20pm 1500m runs
7:50pm 3000m run
8:20pm steeplechase Saturday 9/01 8:00am intervals at Pialligo
Yesterday (Sunday) I drove to the zoo and ran from there around the lake. I had my walkman in the car but forgot to take it with me on the run, didn't matter as there were hundreds of cyclists and runners to greet. I even met Craig going the other way! And he must have started even later than I did! I don't mind starting latish as there's shade for much of the circuit. Most Sundays I plan a similar run. If anyone wants to join in, let me know.
Born Adelaide 1948. Moved to Canberra 1969. Married Jenny 1970. Three children - Nathan Moore, Loani Falconer, and Mon Hall; children-in-law Lisa Moore, Wes Falconer, and Scotty Hall. Thirteen grandchildren - Jackson, Tyler, Charlie and Samuel Moore; Kayleigh, Jarod, Alex, Olivia, Will, and Sophie Falconer; Josiah, Liana, and Amelie Hall.