Thursday, 19 November 2009

i count carbs

Posted by speedygeoff on Thursday, November 19, 2009 with 1 comment
BBQ Stakes results (yesterday) a word HOT. Again.
me 26:53
Roger 27:21
Helen 29.58
Gary 29:58.4
It will be interesting to see how Gary backs up for the 400m today at 7pm - he's targetting a pb. He should be fine, he allegedly took it easy at the Stakes, and the forecast extreme heat (again!) shouldn't worry the 400m runners. It's only we poor old distance runners who will get clobbered by the heat.
My records tell me that Gary's 400m pb until now is 66.83.

(actually i don't).

Craig in blue

1 comment:

  1. Looks like he jogged with Helen.

    Go Gary! I'll guess 62.51.