Monday training was 8x400m with 400m jog on the 600m course on the west side of Parliament House. Present were Alan, Andrew, Cathy, Christopher, Craig, Ewen, me, Helen, Joel, Katie, Ken, Mick C, Neil, Rachelle, Ruth & Yelena; Helen brought champagne, which is the only way to conclude a hard training session.
Amongst all the birthdays happening now, Nadine turned 40 recently; Jennifer 34 last Thursday; Helen 50 tomorrow. Happy birthday! Looks like there will be some major re-shuffles of track relay teams this summer, and possibly some new records.
Jenny & I will be celebrating our 39th wedding anniversary this Saturday.
As well as the Vets Half Marathon, there is a High Noon Meet this Sunday 23 August, The running events are:
12:00 noon 200/300/400m hurdles
12:15 pm 60m
12:30 pm 100m
12:55 pm 200m
1:00 pm 1500m run and walk
1:15 pm 400m
I do so like old pictures. Who is this? Hint: she trained with us on Monday night.
Dodgy Knee But Let's Ignore That
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