I ran the Vets 1500m today but didn't go out last night to watch the 800ms. Good performances from Mick, Ken, Kevin, Gary, and Katie in these events, also from Southy! And I managed a sub 5:20 for the first time this season. The highlight was Ken's first sub 5:00. Now I am off to watch the cross country and clock up a few more kms before tomorrow morning's half marathon.
**Breaking News** Geoff Barker fastest speedygoose in the six foot track:
Geoff BARKER 05:21:45
I THINK Geoff might get the "goose of the year" award....
but close behind (in "V" formation) the other geese:
Emma ADAMS 05:23:18
Roger PILKINGTON 05:33:45
Ewen THOMPSON 05:41:07
Mountain Man: 5 Questions With Mike Wolfe
3 hours ago