Actually I ran 6k. That's more than 3 miles, right?
So this is Christmas
5 months ago
Popular Posts
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Tuggeranong parkrun #574 speedygeese invasion 07 June 2025 28 Mark MURPHY VM55-59 ACT Masters Athletics 24:0... -
Timing problems continued at the track last Thursday. Sad to say none of the 60 metre race times are valid; they will be discarded. (I have ...
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Big "winners" in today's Weston Creek Half Marathon were Ross Gregg and Kent Williams, who were two of the free Canberra Marat...
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Coming Events, week 14 of year 2011 : Mon 4th 4:30pm Parliament House 8k jog 5:30pm Parliament House speedygeese training Wed 6th 12:1... -
Children, and novice runners, have not learned about even pace. "But, the best way to race is to go flat out all the way, isn't it ...
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Special Olympics in France There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I...
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Monday will be Garry 's last day for a while ... so we are having our next speedygeese dinner on Monday 20 March at Snapper on the lake... -
The Griffins were well represented at the Ginninderra parkrun this morning. I wore the correct coloured Griffin shorts but the wrong ... -
quote of the week: “The difference between the mile and the marathon is the difference between burning your fingers with a match and being ...
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Saturday’s Six Foot Track Result : one member of the speedygeese ran this year. 227th Kerrie Tanner , 6th female, 1st W50 by 25 seconds ...
Blogroll
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Hawaiian island hopping11 months ago
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14 February 20241 year ago
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parkrun #267...1 year ago
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Week 51 - Nearly There6 years ago
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Mind over matter7 years ago
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En Route to Canberra Marathon9 years ago
