Tuesday, 18 February 2014

Tuesday Times

Posted by speedygeoff on Tuesday, February 18, 2014 with 1 comment
How we raced in the last week
Tuesday 11 February YCRC Summer Series #3
Barrenjoey Drive 5k
24. Kym Chisholm W30 22:57
34. Ewen Thompson M55 25:19
43. Vanessa Palmer W40 27:26
50. Mick Charlton M60 29:16
51. Geoff Moore M65 29:16
54. Ruth Baussmann W60 31:19
58 finishers
Our first sighting of Vanessa's form

Thursday 13 February Vets Track
3000m
M50 Colin Farlow 10:56.65 77.9%
M55 David Clarke 11:35.06 75.4
W30 Kym Chisholm 11:58.84 70.0
W60 Kathy Sims 12:42.38 91.1
W65 Margaret McSpadden 17:01.13 72.4
Kym under 12: one step towards a sub 20 5k.

1500m
M50 Rod Lynch 5:00.05 83.2
M50 Colin Farlow 5:13.62 78.2
W30 Kym Chisholm 5:38.24 69.1
M55 David Clarke 5:46.17 72.7
W60 Ruth Baussmann 7:53.94 69.9
Rod oh so close to a sub 5. He ran solo all the way

Spiral 6
1 Rod Lynch M50 9:02
4 Colin Farlow M50 9:20
5 Kathy Sims W60 10:42
9 David Clarke M55 10:05
11 Ruth Baussmann W60 13:44
15 Kym Chisholm W30 10:15
19 Margaret McSpadden W65 15:02
20 finishers
Rod flashes home to win just on the line

Friday 14 February Customs 5k
Geoff Moore 23:04
Bronwyn Calver 24:37
The second 23:04 in three outings this year

Saturday 15 February Ginninderra Parkrun #95
96 Ruth Baussmann 28:41 W60
157 finishers
Part of Ruth's long run

Saturday 15 February Tuggeranong Parkrun #52
6 David Clarke 19:50 M55
54 Ewen Thompson 24:51 M55
170 finishers
Dave running consistently under 20 minutes

Saturday 15 February Gungahlin Parkrun #18
120 finishers
No speedygeese today but I am thinking of running Gungahlin next time.

1 comment:

  1. I like Rod's time - palindromic. Easy to remember, like an 80:01 half marathon.

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