from http://www.youtube.com/watch?v=6uHgWsaxUIo
This is radical!
Speedygeese results BBQ Stakes 6k Wednesday 12 June
5. Jennifer Bright 28:19
9. Roger Pilkington 39:14
10. Ewen Thompson 36:39
14. Gary Bowen 28:57
25. Caroline Campbell 40:50
28 runners
Speedygeese results Customs 5k Friday 14 June
Tim Calver 22:05
Bronwyn Calver 22:05
Yili Zhu 23:53
Ewen Thompson 30:04
Caroline Campbell 30:34
Speedygeese results YCRC Stromlo 8k Saturday 15 June
18. Andrew Matthews M50 39:18
21. Ewen Thompson M55 44:50
23. Caroline Campbell W70 46:21
23 finishers
Training Sunday 16 June Andrew S and Lucia ran km intervals at Stromlo
Training Monday 17 June at Parliament House: Cathy and I ran early. Then we did an intense hill session of twenty sprints to bid farewell to Sarah-Jayne, who leaves for Albury today. Others participating were Andrew S (who reports that Sarah-Jayne outkicked him 19-1!), Craig, Mick C, Rae P, Rae W (new), Ruth, Susan & Warrick.
Photo from the past
when we were very young
Photo from the future
Kevin 11767
Today/tomorrow is your last chance to enter this Saturday's ACTCC Championships:
https://www.registernow.com.au/secure/Register.aspx?ID=8927
However I am in no shape to run so won't be entering
I would only be ambling. No shape, no point.
Two runners whose shape is excellent are having birthdays today.
Happy Birthday Susan 39 today!
Happy Birthday Kym 32 today!
This is radical!
Speedygeese results BBQ Stakes 6k Wednesday 12 June
5. Jennifer Bright 28:19
9. Roger Pilkington 39:14
10. Ewen Thompson 36:39
14. Gary Bowen 28:57
25. Caroline Campbell 40:50
28 runners
Speedygeese results Customs 5k Friday 14 June
Tim Calver 22:05
Bronwyn Calver 22:05
Yili Zhu 23:53
Ewen Thompson 30:04
Caroline Campbell 30:34
Speedygeese results YCRC Stromlo 8k Saturday 15 June
18. Andrew Matthews M50 39:18
21. Ewen Thompson M55 44:50
23. Caroline Campbell W70 46:21
23 finishers
Training Sunday 16 June Andrew S and Lucia ran km intervals at Stromlo
Training Monday 17 June at Parliament House: Cathy and I ran early. Then we did an intense hill session of twenty sprints to bid farewell to Sarah-Jayne, who leaves for Albury today. Others participating were Andrew S (who reports that Sarah-Jayne outkicked him 19-1!), Craig, Mick C, Rae P, Rae W (new), Ruth, Susan & Warrick.
Photo from the past
when we were very young
Photo from the future
Kevin 11767
Today/tomorrow is your last chance to enter this Saturday's ACTCC Championships:
https://www.registernow.com.au/secure/Register.aspx?ID=8927
However I am in no shape to run so won't be entering
I would only be ambling. No shape, no point.
Two runners whose shape is excellent are having birthdays today.
Happy Birthday Susan 39 today!
Happy Birthday Kym 32 today!