In Geelong this week I will be getting up very early each morning to go into the track. Very early. Very very early.
Back home in Canberra, Thursday's track program
6.00 200m
6.15 1200/2000m walk; 4 x 800m walk
6.40 400m
7.00 1500m
7.20 4 x 100m relay
7.30 10000m ACTMA championship
speedycathy
6.00 200m
6.15 1200/2000m walk; 4 x 800m walk
6.40 400m
7.00 1500m
7.20 4 x 100m relay
7.30 10000m ACTMA championship
