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Our training group results Thomas Series 10k at Mt Majura
2 Tony Booth M65 49:39 gold medal
16 Pam Faulks W45 57:01
23 Helen Larmour W45 45:04
33 Richard Faulks M45 41:01
39 Colin Farlow M45 39:33
42 Maria O'Reilly W50 45:04
44 Geoff Barker M60 52:25
45 Amanda Walker W35 46:11
48 Graeme Small M65 61:45
50 Rod Lynch M45 39:12
54 Christopher Lang M55 53:02
59 Alan Duus M60 49:40
69 Peter Hogan M60 52:52
75 David Baussman M45 49:38
77 Geoff Sims M55 53:32
82 Kathy Sims W55 52:32
91 Michael Freer M75 60:45
97 Peter McDonald M50 54:36
98 Margaret McSpadden W60 61:54
105 Roger Pilkington M45 49:55
109 finishers

Frylink Series 5k at Mt Majura
11 Katie Forestier W40 20:55
12 Geoff Moore M55 20:27
16 Ken White M50 20:49
43 finishers

Monday Morning Monitor
last week's target: 120k
achieved: 122k
year total to date: 1,749k in 17 weeks
this week’s target: 120k
weight: 63kg ▼

Yesterday I was running so fast my hair went white. (how does that happen?)

click to enlarge for a photo of the beautiful eucalypt forest on Mt Majura that we ran through yesterday. Photo taken by Kerry Boden as I was struggling up the hill to the turn of the 5k race. You can also see John Lamb down the hill a bit fighting his way through the pack of walkers .