..... in need of coffee.I'm tired! After missing a day and a half I have eased back my running target to just 50k this week and will schedule 60k next week. Mustn't build up too fast!
So this is Christmas
1 year ago
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All the recent speedygeese race results BBQ Stakes 6k 27 June 4. Alcina Dias 34:33 8. Peter Thomson 37:31 26. Jason Lewis 30:58 33.... -
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Blogroll
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Hawaiian island hopping1 year ago
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14 February 20242 years ago
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parkrun #267...2 years ago
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Week 51 - Nearly There7 years ago
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Mind over matter7 years ago
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En Route to Canberra Marathon10 years ago
