Summer training – where I train and meet people.
Mondays 5:30 pm Salkauskas Crescent North Lyneham (main group training session)
Tuesdays 9:00 am Black Mountain Peninsula (long run with the Vets)
Wednesdays 5:30 pm Biffin Street Cook Oval athletic track (interval session and stretching)
Thursdays 6:30 pm AIS Athletic Track (Vets competition)
Fridays AIS pool recovery swim, various times.
Saturdays 12 noon Biffin Street Cook Oval athletic track (interval session and stretching)
Sundays various venues long run (by arrangement each week)
Cancellations? All runs always go ahead rain hail or shine with the possible exception of Thursday's comp, in which case a decision is made by 5:00pm and announced after that on ABC AM radio, 666. The usual reason given for cancelling Vets track is lightning danger, which has occurred twice now with the strange tropical weather we have experienced this summer.
Mondays 5:30 pm Salkauskas Crescent North Lyneham (main group training session)
Tuesdays 9:00 am Black Mountain Peninsula (long run with the Vets)
Wednesdays 5:30 pm Biffin Street Cook Oval athletic track (interval session and stretching)
Thursdays 6:30 pm AIS Athletic Track (Vets competition)
Fridays AIS pool recovery swim, various times.
Saturdays 12 noon Biffin Street Cook Oval athletic track (interval session and stretching)
Sundays various venues long run (by arrangement each week)
Cancellations? All runs always go ahead rain hail or shine with the possible exception of Thursday's comp, in which case a decision is made by 5:00pm and announced after that on ABC AM radio, 666. The usual reason given for cancelling Vets track is lightning danger, which has occurred twice now with the strange tropical weather we have experienced this summer.
