Wednesday, 12 December 2012

I couldn't resist

Posted by speedygeoff on Wednesday, December 12, 2012 with 1 comment
Today is 12/12/12 - at last a date not even Americans can stuff up.

Training at Parliament House Monday evening: Ewen & I ran early, then participated in a training session with Andrew S, Andy, Craig, Derek, Garry, Jen, Mick, Sarah, Susan, Warrick & Yelena. We ran three sets of 4x40 second runs on 2 minutes; three different west side tracks alternating direction. Also sighted at the venue were Richard, Thea & Christopher.


1 comment:

  1. Love L.E.D. Zeppelin. The stairway to heaven would be well lit.

    Now, what to run today? 12k? 12 laps? A 12-second 100?