Wednesday, 2 March 2005

Posted by speedygeoff On Wednesday, March 02, 2005 | 1 comment

Exercise

1 comment:

  1. Yes, that's me but I do it in reverse! But... exercising one hand with a Tassie beer and the other with a remote.

    Regarding Colin's stride frequency article - it's always interesting to time your strides with a stop watch while running. Also, timing runners you see on TV (but that means I have to put down my beer!)

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Thursday 31 July 5:30pm speedygeese @ Dickson

Friday 1 August 12:15pm **Customs 5k @ Commonwealth Park

Saturday 2 August
8:00am Ginninderra 5k Parkrun
8:00am Tuggeranong 5k Parkrun
8:00am Gungahlin 5k Parkrun
9:00am AMRA Bush Capital 16k @ Campbell High
11.30am AMRA Bush Capital 10k @ Campbell High
11.35am AMRA Bush Capital 5km @ Campbell High
1:00pm YCRC Dunrossil Drive 4.2k

Sunday 3 August
7.30am AMRA Bush Capital 63.3k @ Campbell High
8.30am AMRA Bush Capital 42.2k @ Campbell High
9:00am YCRC Women's 6k Jogalong @ Weston Park
9.30am **AMRA Bush Capital 21.1k @ Campbell High

Monday 4 August
4:30pm **Parliament House 8k run
5:30pm **speedygeese @ Parliament House

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