Exercise
New Runner: No Pain, No Gain?
5 hours ago
Wednesday, 2 March 2005
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Yes, that's me but I do it in reverse! But... exercising one hand with a Tassie beer and the other with a remote.
ReplyDeleteRegarding Colin's stride frequency article - it's always interesting to time your strides with a stop watch while running. Also, timing runners you see on TV (but that means I have to put down my beer!)