Run 1 on Monday - jogging to/from a gym "Active" class which went from 10:30am to 11:30am
Run 2 on Monday: warming up at Parliament House then supervising a figure-8 two-hill loop the others did intervals on. I did a couple of them, slowly. Still sore (PCL joint)
Run 2 on Monday: warming up at Parliament House then supervising a figure-8 two-hill loop the others did intervals on. I did a couple of them, slowly. Still sore (PCL joint)
