Thursday and Monday training occur at Parliament House now, 5:30pm start for both.
On Thursday 15 September the group ran Rose Garden 200s: completing 10 on 3:00 were Ruth and I;. 11 on 2:45 Liz, Peter B2 and Sandeep with Dave completing some of them; and the fast group of Colin, Jen, and Damian ran 12 on 2:30.
On Monday 19 September Ewen ran early; at the main session we ran in teams of three with Giles, Colin, Isaac, Joel, Dave, Jen, Christopher, Ewen, Sandeep, Ruth, Pieta, Lauren (new) and me participating; 30 minutes of zigzag relay. Afterwards eight of us enjoyed dinner at the Yacht Club.
Vanessa and Rae
Rae first place Giant Slalom course
On Thursday 15 September the group ran Rose Garden 200s: completing 10 on 3:00 were Ruth and I;. 11 on 2:45 Liz, Peter B2 and Sandeep with Dave completing some of them; and the fast group of Colin, Jen, and Damian ran 12 on 2:30.
On Monday 19 September Ewen ran early; at the main session we ran in teams of three with Giles, Colin, Isaac, Joel, Dave, Jen, Christopher, Ewen, Sandeep, Ruth, Pieta, Lauren (new) and me participating; 30 minutes of zigzag relay. Afterwards eight of us enjoyed dinner at the Yacht Club.
Vanessa and Rae
Rae first place Giant Slalom course
