Yes it is July already. Are you getting ready for the Canberra Times Fun Run in September? It is not that far away.
click on picture for large version
Tomorrow I hope to publish the next few week's 10k training guide.
Meanwhile for those running Gold Coast this weekend, all the best, and I hope the floods have subsided by then. It would have been no fun at all trying to run there yesterday!
click on picture for large version
Tomorrow I hope to publish the next few week's 10k training guide.
Meanwhile for those running Gold Coast this weekend, all the best, and I hope the floods have subsided by then. It would have been no fun at all trying to run there yesterday!
