Saturday, 22 August 2015

getting faster while getting older

Posted by speedygeoff on Saturday, August 22, 2015 with No comments
Yippee spring arrived in Canberra today (however temporarily). Nicely timed to coincide with our 45th wedding anniversary.

I was pleased to discover that my Tuggeranong parkrun time this morning was a "New PB!" by 6 seconds. It should still be possible for me to take another minute or two off that in the next few weeks, and achieve my goal times before competing in the Masters Games in early October.

Despite seven weeks with a cough/cold, little running, lots of gym work, I seem to be OK.

It's the gym work that has kept me strong.

I am not even thinking about what I might train for after the Games.

One impossible challenge at a time.

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