Good luck to all the speedygeese running at the Gold Coast this Sunday
marathon Tori Hennig
marathon Roger Pilkington
marathon Bronia Rowe
half marathon Bob Harlow
half marathon Elizabeth Bennett warming up for a marathon a month later
and to other Canberra Runners there including
marathon Jeff Grey
marathon Lance Purdon
half marathon Graeme Small who turns 70 on the day.
I hope the weather stays cold for you.
And in Brisbane, not far from the Gold Coast, Grandson #8 (Grandchild #12): Samuel