Thursday, 24 February 2011

energy

Posted by speedygeoff On Thursday, February 24, 2011 | 2 comments
Last week I felt weary most of the week. This week I feel like I have plenty of energy. Could the reason be that I bought a fuel belt on Monday, never having owned nor worn one before? Does a drink of Gatorade every 5k on my long runs make that much difference? Apparently so. After 49 years running, I have learned something new. Alternatively, after 49 years running, my body has changed and I need to drink more.


Summer Series #4: Barrenjoey Drive 5k, 22 Feb
31. Kym Chisholm 22:08
40. Bob Harlow M60 23:08
52. Craig Davis M40 24:40
55. Mick Horan M50 25:07
72. Ewen Thompson M50 27:01
73. Ruth Baussmann W60 27:29
76. Caroline Campbell W65 28:07
77. Mick Charlton M55 28:13
79. Geoff Barker M65 28:23
91 finishers.

Song of the week: "Everything In Its Right Place" – Radiohead.


Or view at http://www.youtube.com/watch?v=VrpGhEVyrk0

The March 2011 issue of Vetrunner is now available online at http://www.actvac.com.au/Vetrunner/2011/201103.pdf

Bucket List - 40 things to do before I die
See my Facebook Notes page: http://www.facebook.com/notes/geoff-moore/my-bucket-list-40-things-to-do-before-i-die/501585320915. The first one to be ticked off is #22: just this morning I have bought tickets to a Switchfoot concert. Better not tick them off too fast.

After Stromlo
Ruth, Jen, Kym, Brett, me, Emma. Ewen as usual is hiding behind the camera.

2 comments:

  1. You forgot Deek on the left pointing to all the Geese ;)

    I think you'll enjoy the fuel belt (make sure particular seams don't rub the skin - I put tape over them). Perhaps a combination of both? Even 12k is a long run these days!

    ReplyDelete
  2. I should have announced a caption contest. What's Deek saying?

    ReplyDelete

Followers

Masters Games

Counter

Counter: