Monday, 13 December 2010

not just butterflies

Posted by speedygeoff on Monday, December 13, 2010 with 2 comments
Coming Events:

Mon 13 Dec4:30pmParliament House 8k jog
5:30pmParliament House speedygeese interval training
Wed 15 Dec12:15pmBBQ Stakes 6k
Thu 16 Dec6:00pmACTVAC T&F
Fri 17 Dec12:15pmCustoms 5k handicap
Sat 18 Dec8:00amMetro Runners Acton Ferry Terminal
Sun 19 Dec8:00amTour de Mountain

Michelle at Weston Park

Candid Canberra #31: a spider in the house!

This time of year brings not only butterflies but also beetles, ants, crickets, locusts, and spiders!

I am anticipating with relish  a good training session back at Parliament House tonight! See you there!


  1. From what I saw it was a good training session. I need 3 minutes per lap though ;)

  2. Even with 8.5k not-jog preceding the session, I managed to complete the latter under the 30 minutes target. Just. As did most of the group.