Pam has been running in Canberra for at least 15 years, running 6k jogalong times in just over 30 minutes, and 10k times just over 50 minutes. That 5 minutes per k rate has always been a bit of a target and a bit of a challenge. Who knows, with a good marathon run under her belt, there may be some good shorter races on the horizon, and maybe a chance to get down under that 5 minute barrier.

Another Team-Moore-ese who has just moved into a new age group. Ray Bramwell turned 70 last week.
.






Wednesday, April 13, 2005
speedygeoff

Received from Pam on Thursday - Hi Geoff,
ReplyDeleteThanks for your support on Sunday, as well as your very kind birthday wishes and comments on your website.
After feeling pretty nauseous during and after the run, I recovered pretty well and felt on top of the world on Monday and Tuesday – however, I think the marathon finally caught up with me yesterday and now feel like I could sleep for a week!