Sunday, 3 August 2014

a pitfall of running

Posted by speedygeoff on Sunday, August 03, 2014 with
A fall. I started in today's bush capital 21k, ran slowly, felt weak around 7k, fell at 15k, now typing with one finger. I have a hand somewhat mushed. The hand I use for everything (to paraphrase Lister of Red Dwarf)