.. 'twas a might chilly when the sun went under a cloud. This bright looking bunch made up for the lack of sunshine...
So this is Christmas
1 year ago
Popular Posts
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It is difficult to predict 800m times, based on what you can do for other distances, with any degree of accuracy! It is much easier to compa...
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Ginninderra parkrun #666 03 January 2026 Gaggle invasion #1 17 Darcy MORRISON JM11-14 Canberra Runners 21:25 24 Chris GAM... -
Thursday training at Dickson : Our training session yesterday consisted of a 5k run at a good pace, picking it up along the home straight ea...
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Slower heats/divisions will be run first during this season of Thursday evening ACT Veterans Athletics. Events this week are: 6:00pm 3000m (...
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Here is a fun game to play. Even if you tire of it, your primary school age children will love it. Additional. For those currently training...
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from the Athletics Australia website 05.01.2007 Vale Ken Lorraway (1956-2007) Athletics Australia and the athletics community today mourn th... -
DVDs: currently I am watching Blackadder series 2. Episode one has the leech doctor's famous line : “I’d rather be a quack than a ducky.... -
Every so often I have been asked, "Do you think I would be able to run a marathon?" Usually I say, "Yes anyone can run a mara...
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Mission Accomplished My first big competition as a 60 year old. All goals achieved; two silver medals. The M60s including me were somewhat ... -
Here is the draft Vets Track and Field program for the coming season. "Zoom in" for a closer look. Let me know if you have prob...
Blogroll
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Hawaiian island hopping1 year ago
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14 February 20241 year ago
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parkrun #267...2 years ago
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Week 51 - Nearly There7 years ago
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Mind over matter7 years ago
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En Route to Canberra Marathon9 years ago
