Details of current training plans, times, and places are always available on 

Parliament House Mondays and Thursdays year round
Parking is at the underground car park as indicated by the red circle on the map below.

The main session starts at 5:30pm with a warm-up run followed by an interval training session at one of the many locations around Parliament House, for instance the Rose Garden to the East; the small oval to the west; the flagpoles to the North; or the tracks which surround the building.

In addition a group meets each Sunday morning at a time and place they negotiate.

You should check which shows you the current seven-day plan.