Parliament House: Mondays year round
Parking is at the underground car park as indicated by the red circle on the map below.
The main session starts at 5:30pm with a warm-up run followed by an interval training session at one of the many locations around Parliament House, for instance the Rose Garden to the East; the small oval to the west; the flagpoles to the North; or the tracks which surround the building.
A few of us meet at 4:30pm for an easy longer run before joining in with the main session.
Dickson Oval: Tuesdays (April thru September)
Parking is alongside the 8 lane 400m athletic track as indicated by the red circle
The main session starts at 5:30pm with a warm-up run followed by an interval training session on the 400m track under bright lights. Sometimes we also run up and down the small hills on the western side of the track.
A few of us meet at 4:00pm for a long hilly run before joining in with the main session.
Stromlo Forest Park: Sundays 7:30am
Park near the cross country track as indicated by the red circle.
We warm up around the cross country course then run an interval session. Or we might occasionally head around the Mount Stromlo area for a longer run.
You should regularly check this blog to confirm details, or to see any changes of plan which might occur.
O’Keefe Rail Trail
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