Saturday, 29 November 2014

29 November

Posted by speedygeoff on Saturday, November 29, 2014 with
#SpeedyGeoff30DayChallenge Day 29
Squats 95
Plank 2 minutes 55 seconds (broken up)
Crunches 145
Pushups 35
Lunges 145
Done!

"Me do a plank? No problem!"

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