If you are OK with planks (and some aren't) then feel free to join me in March and get stronger.
To make it simple, day one = 1 March 2016.
My record is 3 minutes-ish, let's see how far along we can go this time.
p.s. Keep I'll running, 5k minimum each day is the goal.
To make it simple, day one = 1 March 2016.
My record is 3 minutes-ish, let's see how far along we can go this time.
p.s. Keep I'll running, 5k minimum each day is the goal.
