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  • Gaggle Invasion #2 - PHP parkrun for Wendy's 50th
    Point Hut Pond parkrun #159 - speedygeese invasion! 4    Jeff GREY    VM60-64    Canberra Runners    20:38     29    Peter SIMPFENDORFER    ...
  • Music List
    Chris Martin of Coldplay There is no way I will be listening to music while running the marathon; although I do have 4 hours of music on my...
  • Demiregular tessellations
    There are six different polygon arrangements: around vertex 1 is 3.6.3.6, around vertex 2 is 3.4.4.6, around vertex 3 is 3.4.6.4, around v...
  • 2499th post
    A Tale of Three Emmas http://www.triathlon.org/news/article/emma_moffatt_leads_an_all-emma_all-australian_hamburg_sweep/ Training at Parl...
  • ACT's Gary Hand running fast
    From about 1979 Gary Hand used to sprint the first part of any race, even national marathons, challenging the others to keep up. This photo ...
  • exercise during pregnancy
    You understand I have no experience in this area so I have to rely on a good source: Tamra is a friend now living in the US who devises the...
  • Simon’s Cat Christmas Special
    At https://youtu.be/R-OZ2Tmi9pw A Christmas run in the heat of an Australian summer - while many of us ran parkrun this morning, Shire...
  • chitter chatter
    cat chat running chat racing in the rain Candid Canberra #35 - water chat when our lake was flooded... all the talk is still about ...
  • Transformation
    Year 2009 will be the year of transformation. Within that context I have been examining what I currently do, what I would like to do next y...
  • Me or the cat
    “I'm never going to run this again.” - Grete Waitz after winning her first of nine New York City marathons. CJ - the joy of marathons ...

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