Today I jogged 3k before and after a 60 minute circuit at the gym. It's been a busy week, time to relax.
So this is Christmas
2 weeks ago
Popular Posts
-
Coombs parkrun #304 - speedygeese invasion 19 Stuart DOYLE VM55-59 Gramps Army 22:07 20 Louise SHARP VW40-44 Gramps... -
A special event with so many speedygeese present, I though I'd list them: 16 Collin ACTON VM60-64 Speedy Geese 21:46 20... -
from Christmas Blackadder Some results : Ginninderra handicap 29/11 Miranda 38.20. 20/12 Miranda 37:55, me 31:42 As we progress t...
-
Maryborough parkrun #359 - 14 January 2023 26 Graeme PATRICK VM70-74 ACT Masters Athletics 27:56 34 Catherine MONTALTO VW7... -
quote of the day: “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be succes...
-
"Sport is not about being wrapped up in cotton wool. Sport is about adapting to the unexpected and being able to modify plans at the la... -
Mount Ainslie parkrun speedygeese invasion 07 December 2024 21 Dom SHARKEY Speedy Geese 24:31:00 26 Stuart DOYLE VM55... -
Photos by Brian Leslie , taken from Mt Stromlo during the 24 hour race. More via this link . Great performances at a perfect track f... -
Tuggeranong Don was running with us with less than 2km to go when I asked him to finish fast, grab his camera, and photograph us coming in ...
Blogroll
-
-
-
Hawaiian island hopping5 months ago
-
14 February 202410 months ago
-
parkrun #267...1 year ago
-
Week 51 - Nearly There6 years ago
-
Mind over matter6 years ago
-
-
En Route to Canberra Marathon8 years ago
