Popular Posts

  • Demiregular tessellations
    There are six different polygon arrangements: around vertex 1 is 3.6.3.6, around vertex 2 is 3.4.4.6, around vertex 3 is 3.4.6.4, around v...
  • Fun and games at the Ginninderra parkrun
    The Griffins were well represented at the Ginninderra parkrun this morning. I wore the correct coloured Griffin shorts but the wrong ...
  • The amazing CJ
    photos by Strewth CJ just seems to smile her way through the marathon. But what you may not know is what battles she has to fight just to g...
  • Open up the Heavens
    Storm 54mm of rain fell in our back yard overnight, making total rainfall for the month twice the Canberra average for November. And now on ...
  • A funny day today
    quote of the day "I find that the harder I work, the more luck I seem to have" - Thomas Jefferson I am feeling funny today. A com...
  • SOTP
    quote of the day: "Let us run with patience the race that is set before us" - Hebrews 12:1 BBQ Stakes yesterday I took another s...
  • Maths is Pointless
    Oh, and happy birthday to Strewth , who is not known for her mathematical savvy, and to Queen Victoria, who is not a museum.
  • Article by Nic Bideau
    COACHING MIDDLE AND LONG DISTANCE RUNNERS With permission, from "Coaching Middle and Long Distance Runners: A Commentary" Modern A...
  • Gaggle Invasion #2 - PHP parkrun for Wendy's 50th
    Point Hut Pond parkrun #159 - speedygeese invasion! 4    Jeff GREY    VM60-64    Canberra Runners    20:38     29    Peter SIMPFENDORFER    ...
  • Speedygeese meeting places.
    Monday 12:00 Magpie Corner - Run to Parliament House   12:15pm Parliament House - Intervals or Relays   Thursday 12:00 Magpie Corner - R...

Blog Archive

Instagram

Instagram